adebor, Author at Wesley Woods at New Albany

At-Home Balance Exercises For Seniors

5 Simple Ways to Improve Balance with Items Around the House As we age, keeping our health and wellness at the forefront becomes increasingly important. Whether it’s looking for ways to improve your diet, ways to reduce cognitive decline, or ways to increase physical stamina, total wellness can get overwhelming. It’s best to start small […]

Read More


Meet Carmen Johnson – Assisted Living and Memory Care Life Enrichment Coordinator

Hi there – my name is Carmen Mason Johnson. I am currently the Life Enrichment Coordinator for Memory Care and Assisted Living at Wesley Woods at New Albany as well as the CARES Dementia Basics Trainer for our staff. My educational background includes a Bachelor of Business Administration with a Major in Human Resources Management, […]

Read More




When is the Best Time to Move to a CCRC?

For many older adults who are currently independent but like the idea of living in a setting where healthcare services are available if needed down the road, a continuing care retirement community (CCRC) can be an ideal solution. A popular question among prospective CCRC residents is, “When is the best time to make the move?” […]

Read More

The Season has Changed, but the Global Pandemic hasn’t : How to Stay Active and Limit Isolation with the Colder Weather

The global pandemic hasn’t been easy for anyone. Especially for older adults, the lack of normalcy and decreased interaction with others has significantly contributed to feelings of isolation, sadness, and overall mental and physical health decline. The one saving grace the past few months was the warmer weather of summer. With small group gatherings (if […]

Read More