Conversation Over Coffee – Healthy Habits for Your Brain and Body, Tips from the Latest Research
Rose Beeson from the Alzheimer’s Association Central Ohio Chapter will be holding a workshop on lifestyle habits that can be adopted to improve overall well-being as we age, including steps to take for brain health to potentially delay the onset of cognitive decline. Drawing on current research, she will discuss the four areas of healthy aging: cognitive activity, exercise, nutrition, and engagement.
Wednesday, February 5, 2020
Wesley Woods at New Albany
4588 Wesley Woods Blvd.,
New Albany, OH 43054
Refreshments will be served.
RSVP by February 3, 2020 by calling (614) 924-0032 or by filling out the form below. We hope to see you there!